Providing a one-stop studio for Pilates AND Strength Training
Focusing on women aged 40s + (and more)
Small group classes
Personal Training (Injury Rehab, Pre/Post-Natal, Fitness)
A safe space for you to find yourself again and grow strong and confident
A holistic approach to fitness that feels sustainable
We are the ONLY studio in Singapore specialising in offering small group Pilates AND strength training classes, specially catering to the population of women aged 40s and above to account for their training needs.
Here, it's never about who does it best or the aesthetics, it's about functional fitness that can keep you living the best life you can as you journey into your golden years.
Lobby/Reception Area
Waiting lounge, hot/cold water dispenser, bathroom and changing room
Level 1 Room
Enjoy small group reformer classes and private Pilates training in a well rounded studio offering quality reformers and ample space for each individual.
5 x Merrithew Reformers
1 x Merrithew Cadillac
1 x Merrithew Chair
Pilates accessories and weights
Level 2 Room
Enjoy exciting Circuit, HEAT, and Mat Pilates group classes here! Best for personal training sessions combining Pilates with strength training.
1 x Merrithew Reformer
Squat Rack, Lat-pulldown, Landmine, Kettlebells, Dumbbells and more!
From Clementi Bus Interchange: Buses 7, 156, 165
From Holland Village MRT (Bus Stop No. 11261): Bus 7
From Beauty World MRT Exit A: Bus 75
From Napier MRT Ext 2: Buses 7, 75
Parking is available at residential and outdoor carpark